Munchies Recipe
As a family favourite these Munchies are easy to make and hard to resist. You can’t beat the favour combination of rolled oats, coconut and golden syrup.
Serves: 46
  • 1 cup of plain flour
  • 1 cup of sugar
  • 1 cup of rolled oats
  • 1 cup of coconut
  • 125g (1/4 lb) butter
  • 1 tablespoon of golden syrup
  • 1 teaspoon of bicarbonate of soda
  • 5 tablespoons of boiling water
  1. Preheat oven to 180 °C (350 °F)
  2. Mix the flour, sugar, rolled oats, and coconut together in a large mixing bowl.
  3. Melt the butter using short bursts in the microwave.
  4. Add golden syrup, bicarbonate of soda, and the boiling water to the butter and stir to combine.
  5. Add the butter mixture to the dry ingredients and mix well.
  6. Place teaspoonfuls of mixture onto a lined baking tray – use your hands to shape the mixture into small balls.
  7. Bake for 10 – 12 minutes or until golden brown.
  8. Cool on tray for 5 minutes then transfer to a wire rack.
Recipe by The Links Site at